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	<title>The VA with the Spanish Bug</title>
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	<link>http://www.sabigrivec.co.uk</link>
	<description>Right hand support for entrepreneurs: Injecting productivity, fun and pzzazz into your working day.</description>
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		<title>Dealing with technology with a couple of remedies</title>
		<link>http://www.sabigrivec.co.uk/dealing-with-technology-with-a-couple-of-remedies/</link>
		<comments>http://www.sabigrivec.co.uk/dealing-with-technology-with-a-couple-of-remedies/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 12:17:57 +0000</pubDate>
		<dc:creator>Sabi</dc:creator>
				<category><![CDATA[Networking]]></category>

		<guid isPermaLink="false">http://www.sabigrivec.co.uk/?p=737</guid>
		<description><![CDATA[<a href="http://www.uk.nyrorganic.com/shop/sabi"><img class="alignleft size-full wp-image-738" title="Keeping calm and mellow when at the computer" src="http://www.sabigrivec.co.uk/wp-content/uploads/2011/07/Blue-bottles.jpg" alt="" width="250" height="202" /></a>Back in the day, I used to work as a Traders' Assistant at a huge multinational bank.  It was hectic which was fine and exciting, some times.  My role was mainly to keep everyone in my group organised which I took pretty much in my stride.  My way of coping with the stress and constant chatter, computer rays, wires and madness was to put plants on my desk and bring in the essential oils (mainly lavender and ylang ylang) which I used to waft around from time to time to combat the negative ions in the atmosphere.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.uk.nyrorganic.com/shop/sabi"><img class="alignleft size-full wp-image-738" title="Keeping calm and mellow when at the computer" src="http://www.sabigrivec.co.uk/wp-content/uploads/2011/07/Blue-bottles.jpg" alt="" width="250" height="202" /></a>Back in the day, I used to work as a Traders&#8217; Assistant at a huge multinational bank.  It was hectic which was fine and exciting, some times.  My role was mainly to keep everyone in my group organised which I took pretty much in my stride.  My way of coping with the stress and constant chatter, computer rays, wires and madness was to put plants on my desk and bring in the essential oils (mainly lavender and ylang ylang) which I used to waft around from time to time to combat the negative ions in the atmosphere.</p>
<p>I&#8217;ve always found organic and chemical free products lovely and that&#8217;s why I compliment my time as a VA with being a consultant for Neal&#8217;s Yard Remedies.  I&#8217;m learning lots about the remedies and I enjoy meeting people at parties/toddler groups and spreading the word about these wonderful natural products.  I&#8217;ve an online shop too <a href="http://www.uk.nyrorganic.com/shop/sabi">www.uk.nyrorganic.com/shop/sabi</a></p>
<p>One of my favourite concoctions is the Wild Rose Beauty Balm.  This can be found alongside my laptop everyday. When I&#8217;m having frustrations with WordPress or can&#8217;t seem to get a grip with all the Facebook updates or find the right word for a Spanish translation, I open the pot, inhale the aroma and use the balm and then get back to the screen.  Refreshed.</p>
<p>What do you do when you get frustrated with IT or need to take a break away from the screen?</p>
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		<item>
		<title>Networking with Mums UnLtd: Children welcome but not compulsory.</title>
		<link>http://www.sabigrivec.co.uk/networking-with-children-it-can-work/</link>
		<comments>http://www.sabigrivec.co.uk/networking-with-children-it-can-work/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 10:50:31 +0000</pubDate>
		<dc:creator>Sabi</dc:creator>
				<category><![CDATA[Networking]]></category>

		<guid isPermaLink="false">http://www.sabigrivec.co.uk/?p=689</guid>
		<description><![CDATA[<p style="text-align: left;"><img class="aligncenter size-full wp-image-724" title="Mums UnLtd" src="http://www.sabigrivec.co.uk/wp-content/uploads/2011/07/collage1.jpg" alt="" width="520" height="111" />
<span style="font-family: arial, helvetica, sans-serif;">I organised a networking meeting a couple of weeks ago for busy Mums.  Children were welcome but not compulsory.  There were activities, such as colouring, gingerbread decorating and toys for the little ones and they beavered away in the background, while us ladies got down to promoting our business, for MOST of the time.</span></p>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter size-full wp-image-724" title="Mums UnLtd" src="http://www.sabigrivec.co.uk/wp-content/uploads/2011/07/collage1.jpg" alt="" width="520" height="111" /><br />
<span style="font-size: small; font-family: arial, helvetica, sans-serif;">I organised a networking meeting a couple of weeks ago for busy Mums.  Children were welcome but not compulsory.  There were activities, such as colouring, gingerbread decorating and toys for the little ones and they beavered away in the background, while us ladies got down to promoting our business, for MOST of the time.</span></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">The ladies were very patient during the meeting even when the children decided to interrupt us at the &#8216;wrong&#8217; moments, like heckling the guest speaker and asking to go to the toilet at the most delicate of moments.  Going forward, I&#8217;d like to be even more prepared for the children so that mums can relax/switch off and concentrate knowing that the children are being looked after.  I&#8217;m looking for a childrens&#8217; entertainer, perhaps a storyteller, wizard, puppeteer, creative person who enjoys dealing with children to attend the meeting and do just that.</span></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">Do you know anyone that has these special skills and who can help out once a month?</span></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">Are you a mum in business?  Are you a mum thinking about starting a business around a young family?  Why not join us once a month.  The next meeting will be on Thursday 18th August at 10am at Wilder St Studios.  For more information give me a call on 07411 059 450.</span></p>
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		<title>Out of the box living in Spain</title>
		<link>http://www.sabigrivec.co.uk/out-of-the-box-living-in-spain/</link>
		<comments>http://www.sabigrivec.co.uk/out-of-the-box-living-in-spain/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 20:04:09 +0000</pubDate>
		<dc:creator>Sabi</dc:creator>
				<category><![CDATA[Networking]]></category>

		<guid isPermaLink="false">http://www.sabigrivec.co.uk/?p=466</guid>
		<description><![CDATA[<span style="font-size: small;"><a href="http://www.sabigrivec.co.uk/wp-content/uploads/2011/02/Cave-House.jpg"><img class="alignleft size-medium wp-image-575" title="Cave House" src="http://www.sabigrivec.co.uk/wp-content/uploads/2011/02/Cave-House-300x197.jpg" alt="" width="300" height="197" /></a>Outside of the box living for an outside of the box thinker. </span>

<span style="font-size: small;">From where do you work?  What's your most favorite working environment?  I'd like to live and work from somewhere quite untraditional like a barge, lighthouse or even an oil rig, now that would be an interesting challenge. ]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><a href="http://www.sabigrivec.co.uk/wp-content/uploads/2011/02/Cave-House.jpg"><img class="alignleft size-medium wp-image-575" title="Cave House" src="http://www.sabigrivec.co.uk/wp-content/uploads/2011/02/Cave-House-300x197.jpg" alt="" width="300" height="197" /></a>Outside of the box living for an outside of the box thinker. </span></p>
<p><span style="font-size: small;">From where do you work?  What&#8217;s your most favorite working environment?  I&#8217;d like to live and work from somewhere quite untraditional like a barge, lighthouse or even an oil rig, now that would be an interesting challenge.  As I have the <span style="color: #ff9900;">Spanish Bug</span>, I like the idea of living in a cave <em><span style="color: #ff9900;">una cueva</span> </em>in<em> </em>the Andalucian countryside of southern Spain.  These caves have been in existence for decades, Spanish families would take to &#8216;self build&#8217; in an attempt to find a more economic solution to traditional housing. </span></p>
<p><span style="font-size: small;">These caves are fascinating, they are like warrens inside with very high ceilings and thick walls.  They are cool in the summer and easy to heat in the cooler months.  I also am told that they are so very quiet, so quiet in fact that you can actually hear the sound of silence (how wonderful) and of course, it&#8217;s absolutely pitch black when the lights go out.  I couldn&#8217;t imagine a more fabulous place to work in as a virtual assistant: a perfect base of peace and tranquility from which to work on projects and assist others &#8230;.and as long as I could have excellent internet connection it would be a damn site more chilled out than living on an oil rig!</span></p>
<p><span style="font-size: small;">Perhaps you&#8217;re actually living/working from a cave&#8230;.or an oil rig?   I&#8217;d love to hear about it and know what it&#8217;s really like.</span></p>
<p><span style="font-size: small;"><a href="http://www.sabigrivec.co.uk/wp-content/uploads/2011/02/Cave-pic1.jpg"><br />
</a><br />
</span></p>
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		</item>
		<item>
		<title>Some good reasons to learn Spanish</title>
		<link>http://www.sabigrivec.co.uk/some-good-reasons-to-learn-spanish/</link>
		<comments>http://www.sabigrivec.co.uk/some-good-reasons-to-learn-spanish/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 11:26:14 +0000</pubDate>
		<dc:creator>Sabi</dc:creator>
				<category><![CDATA[Networking]]></category>

		<guid isPermaLink="false">http://www.sabigrivec.co.uk/?p=319</guid>
		<description><![CDATA[Argentina, Bolivia, Chile, Colombia, Costa Rica, Cuba, Dominican Republic, Ecuador, El Salvador, Equatorial Guinea, Guatemala, Honduras, Mexico, Nicaragua, Panama, Paraguay, Peru, Spain, Uruguay, Venezuela&#8230;Not forgetting the huge Spanish speaking populace of the US.]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: verdana,geneva;"><a href="http://www.sabigrivec.co.uk/wp-content/uploads/2010/12/spanish_speaking_countries_flags.gif"><img class="alignleft size-medium wp-image-570" title="The flags of the Spanish speaking world" src="http://www.sabigrivec.co.uk/wp-content/uploads/2010/12/spanish_speaking_countries_flags-300x164.gif" alt="" width="300" height="164" /></a>Argentina, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Bolivia, </strong></span></span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;">Chile, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Colombia, </strong></span></span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;">Costa Rica, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Cuba, </strong></span></span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;">Dominican Republic, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Ecuador, </strong></span></span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;">El Salvador, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Equatorial Guinea, </strong></span></span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;">Guatemala, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Honduras, </strong></span></span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;">Mexico, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Nicaragua, </strong></span></span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;">Panama, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Paraguay, </strong></span></span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;">Peru, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Spain, </strong></span></span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;">Uruguay, </span></span><span style="font-size: small;"><span style="font-family: verdana,geneva;"><span style="color: #ff6600;"><strong>Venezuela</strong></span>&#8230;Not forgetting the huge Spanish speaking populace of the US.</span></span></p>
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